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⚡High Potassium

Baked coffee tahini halva Calories

Coffee-flavored, oven-baked tahini halva; rich in energy, calcium, and iron

CALORIES

470kcal

55medium

POTASSIUM

390mg

FIBER

3.8g

Baked coffee tahini halva Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

38g

· 33%

Protein

10.5g

· 9%

Fat

30g

· 58%

Fiber

3.8g

Baked coffee tahini halva Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.18mg · 15% DV

Vitamin E

2.1mg · 14% DV

Vitamin K

17µg · 14% DV

Minerals

Copper

2mg · 222% DV

Manganese

1mg · 43% DV

Phosphorus

290mg · 41% DV

Calcium

340mg · 34% DV

Baked coffee tahini halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Baked coffee tahini halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked coffee tahini halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Baked coffee tahini halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked coffee tahini halva Fat Profile

SATURATED

4.6g

MONOUNSATURATED

11.5g

POLYUNSATURATED

12.5g

⚖️

Omega 6:3 ratio 47.7:1

Above the ideal 4:1 (47.7:1).

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Baked coffee tahini halva — Frequently Asked Questions

How many calories are in baked coffee tahini halva?

Baked coffee tahini halva provides 470 calories per 100 g. A 100 g serving also contains 30 g of fat, 38 g of carbohydrates, and 10.5 g of protein.

Is baked coffee tahini halva suitable for a Mediterranean diet?

Yes, baked coffee tahini halva is listed as compatible with Mediterranean, vegetarian, and flexitarian diets. It contains sesame, so it is not suitable for people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.