Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍮
Baked coffee tahini halva Calories
Coffee-flavored, oven-baked tahini halva; rich in energy, calcium, and iron
In season: Winter · Spring
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Baked coffee tahini halva (60 g) has 282 calories. That works out to 470 calories per 100 g. It contains 22.8 g of carbs, 6.3 g of protein, 18 g of fat and 2.3 g of fiber. Its 0.9 mg of Copper covers 100% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Baked coffee tahini halva Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
38g
· 14% DV
Protein
10.5g
· 21% DV
Fat
30g
· 38% DV
Fiber
3.8g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 9% · Fat 58%
Baked coffee tahini halva Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
Vitamin K
17µg · 14% DV
Minerals
Copper
2mg · 222% DV
Manganese
1mg · 43% DV
Phosphorus
290mg · 41% DV
Calcium
340mg · 34% DV
How Nutritious Is Baked coffee tahini halva?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Baked coffee tahini halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Baked coffee tahini halva
To burn the 470 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Baked coffee tahini halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked coffee tahini halva Contain Allergens?
Contains these allergens:
Which Diets Is Baked coffee tahini halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked coffee tahini halva Fat Profile
SATURATED
4.6g
MONOUNSATURATED
11.5g
POLYUNSATURATED
12.5g
Omega 6:3 ratio 47.7:1
Above the ideal 4:1 (47.7:1).
Compare Baked coffee tahini halva
Foods Similar to Baked coffee tahini halva
Frequently Asked Questions About Baked coffee tahini halva
How many calories are in baked coffee tahini halva?
Baked coffee tahini halva provides 470 calories per 100 g. A 100 g serving also contains 30 g of fat, 38 g of carbohydrates, and 10.5 g of protein.
Is baked coffee tahini halva suitable for a Mediterranean diet?
Yes, baked coffee tahini halva is listed as compatible with Mediterranean, vegetarian, and flexitarian diets. It contains sesame, so it is not suitable for people with a sesame allergy.
Have another question about Baked coffee tahini halva?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.