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Baked chocolate cake Calories
Sweet, energy-dense baked chocolate cake
CALORIES
GI
POTASSIUM
FIBER
Baked chocolate cake Nutrition Facts
Selected: 100 g
389
KCAL / 100G
Carbs
54.8g
· 55%
Protein
5.3g
· 5%
Fat
17.2g
· 40%
Fiber
2.6g
Baked chocolate cake Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Biotin
4µg · 13% DV
Vitamin A
84µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
102mg · 15% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Baked chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked chocolate cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Baked chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked chocolate cake Fat Profile
SATURATED
6.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.