Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍫
Baked chocolate brownie Calories
Energy-dense baked chocolate dessert high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Baked chocolate brownie Nutrition Facts
Selected: 100 g
466
KCAL / 100G
Carbs
58.3g
· 50%
Protein
4.9g
· 4%
Fat
24.1g
· 46%
Fiber
2.8g
Baked chocolate brownie Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
105mg · 15% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Baked chocolate brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked chocolate brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked chocolate brownie Contain Allergens?
Contains these allergens:
Which Diets Is Baked chocolate brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked chocolate brownie Fat Profile
SATURATED
9.1g
MONOUNSATURATED
9.4g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 86.7:1
Above the ideal 4:1 (86.7:1).
Foods Similar to Baked chocolate brownie
Baked chocolate brownie — Frequently Asked Questions
Why does a brownie sometimes sink in the middle or stay too gooey?
Common causes are overmixing, underbaking or overbaking, and using a pan size that changes the baking time. A brownie usually tests done with moist crumbs rather than a completely clean toothpick.
Should baked chocolate brownie be stored at room temperature or in the fridge?
For short-term storage, an airtight container at room temperature usually works well. For longer keeping, refrigeration helps, though it can make the texture firmer until it comes back to room temperature.
Can baked chocolate brownie be frozen?
Yes, brownies freeze well if wrapped tightly or stored in a sealed container. Thawing them in the fridge or at room temperature helps preserve texture better than microwaving from frozen.
Is brownie better with coffee or milk?
That depends more on taste and satiety than nutrition alone. Coffee can highlight the chocolate flavor, while milk gives a milder, more dessert-like pairing.
Is brownie better before or after a workout?
It can provide quick energy, but because it is also relatively rich, some people find it heavy before exercise. If you eat it close to training, a smaller portion is usually easier to tolerate.
Does eating brownie at night automatically cause weight gain?
No, timing alone does not cause weight gain; overall intake and portion size matter more. Brownie is energy-dense, though, so it is easy to overeat if you are not paying attention.
What is the difference between brownie and chocolate cake?
Brownie is usually denser, fudgier, and more compact. Chocolate cake is typically lighter, airier, and more risen.
Why does brownie turn out dry?
Overbaking is the most common reason, followed by too much flour or an oven that runs hot. Brownies continue to set after they come out of the oven, so pulling them slightly earlier often helps.
Is baked chocolate brownie a healthy snack?
Brownie is a processed sweet, so it fits better as an occasional treat than an everyday snack. A smaller portion and a less sweet side, such as plain yogurt or an unsweetened drink, can make it feel more balanced.
Who should be careful with brownie?
People with gluten, egg, or dairy allergy or intolerance should be cautious because standard brownies commonly contain all three. Those managing blood sugar may also want to watch portion size carefully.
Have another question about Baked chocolate brownie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.