🍫
Baked chocolate brownie Calories
Energy-dense baked chocolate dessert high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Baked chocolate brownie Nutrition Facts
Selected: 100 g
466
KCAL / 100G
Carbs
58.3g
· 50%
Protein
4.9g
· 4%
Fat
24.1g
· 46%
Fiber
2.8g
Baked chocolate brownie Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
105mg · 15% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Baked chocolate brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked chocolate brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked chocolate brownie Contain Allergens?
Contains these allergens:
Which Diets Is Baked chocolate brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked chocolate brownie Fat Profile
SATURATED
9.1g
MONOUNSATURATED
9.4g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 86.7:1
Above the ideal 4:1 (86.7:1).
Foods Similar to Baked chocolate brownie
Have another question about Baked chocolate brownie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.