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Baked chickpea chips with yogurt and herb seasoning Calories
Baked chickpea-based savory snack with yogurt-herb seasoning
CALORIES
GI
POTASSIUM
FIBER
Baked chickpea chips with yogurt and herb seasoning Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
58.5g
· 52%
Protein
16.5g
· 15%
Fat
16.2g
· 33%
Fiber
8.4g
Baked chickpea chips with yogurt and herb seasoning Vitamins & Minerals
Vitamins
Folate
85µg · 21% DV
B1
0.18mg · 15% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Sodium
520mg · 23% DV
Magnesium
78mg · 19% DV
Baked chickpea chips with yogurt and herb seasoning Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked chickpea chips with yogurt and herb seasoning Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked chickpea chips with yogurt and herb seasoning Contain Allergens?
Contains these allergens:
Which Diets Is Baked chickpea chips with yogurt and herb seasoning Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked chickpea chips with yogurt and herb seasoning Fat Profile
SATURATED
1.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Baked chickpea chips with yogurt and herb seasoning
Baked chickpea chips with yogurt and herb seasoning — Frequently Asked Questions
How many calories are in baked chickpea chips with yogurt and herb seasoning?
These chips provide 455 calories per 100 g. A 100 g serving also contains 16.5 g of protein, 8.4 g of fiber, and 16.2 g of fat.
Are baked chickpea chips with yogurt and herb seasoning suitable for vegetarians?
Yes, this product is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.