1 pack (mini) of Baked chickpea chips, yogurt & seasonal greens flavored (40 g) has 203 calories. That works out to 508 calories per 100 g. It contains 23.3 g of carbs, 8.3 g of protein, 7.9 g of fat and 4.2 g of fiber. Its 0.4 mg of Manganese covers 19% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.

Baked chickpea chips, yogurt & seasonal greens flavored Nutrition Facts

Selected: 100 g

508

KCAL / 100G

Carbs

58.3g

· 21% DV

Protein

20.8g

· 42% DV

Fat

19.8g

· 25% DV

Fiber

10.4g

· 37% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 47% · Protein 17% · Fat 36%

Baked chickpea chips, yogurt & seasonal greens flavored Vitamins & Minerals

Vitamins

Folate

95µg · 24% DV

0.32mg · 19% DV

0.18mg · 15% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

250mg · 36% DV

Sodium

520mg · 23% DV

Magnesium

78mg · 19% DV

How Nutritious Is Baked chickpea chips, yogurt & seasonal greens flavored?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

60/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Baked chickpea chips, yogurt & seasonal greens flavored Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Baked chickpea chips, yogurt & seasonal greens flavored

To burn the 508 calories in 100 g:

🚶

126min

Walking (5 km/h)

🏃

52min

Running (8 km/h)

🚴

69min

Cycling

🏊

59min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Baked chickpea chips, yogurt & seasonal greens flavored Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked chickpea chips, yogurt & seasonal greens flavored Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Baked chickpea chips, yogurt & seasonal greens flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked chickpea chips, yogurt & seasonal greens flavored Fat Profile

SATURATED

1.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Foods Similar to Baked chickpea chips, yogurt & seasonal greens flavored

🧴

Hawthorn Vinegar

18 kcal

🌯

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210 kcal

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195 kcal

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350 kcal

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Frequently Asked Questions About Baked chickpea chips, yogurt & seasonal greens flavored

How many calories and how much protein are in baked chickpea chips, yogurt & seasonal greens flavored?

Per 100 g, this product provides 508 calories and 20.83 g of protein. It also contains 58.33 g carbs, 19.79 g fat, and 10.42 g fiber.

Are yogurt & seasonal greens flavored baked chickpea chips healthy for a low-glycemic or vegetarian diet?

This product has a glycemic index of 48 and is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It is a processed food and contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 21, 2026