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Baked Chicken with Red Pepper Calories
High-protein baked dish with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Baked Chicken with Red Pepper Nutrition Facts
Selected: 100 g
159
KCAL / 100G
Carbs
2.4g
· 6%
Protein
24.8g
· 62%
Fat
5.7g
· 32%
Fiber
0.8g
Baked Chicken with Red Pepper Vitamins & Minerals
Vitamins
B3
11.2mg · 70% DV
B6
0.56mg · 33% DV
Vitamin C
25.5mg · 28% DV
B5
1.05mg · 21% DV
Minerals
Selenium
22.5µg · 41% DV
Phosphorus
205mg · 29% DV
Zinc
1mg · 9% DV
Potassium ⭐
305mg · 9% DV
Baked Chicken with Red Pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked Chicken with Red Pepper Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked Chicken with Red Pepper Contain Allergens?
No known major allergens
Which Diets Is Baked Chicken with Red Pepper Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Baked Chicken with Red Pepper Fat Profile
SATURATED
1.45g
MONOUNSATURATED
2.18g
POLYUNSATURATED
0.94g
Omega 6:3 ratio 21.5:1
Above the ideal 4:1 (21.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.