Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍗
Baked chicken with potato, eggplant and pepper Calories
Balanced baked meal with protein and vegetables
CALORIES
GI
POTASSIUM
FIBER
Baked chicken with potato, eggplant and pepper Nutrition Facts
Selected: 100 g
105
KCAL / 100G
Carbs
8.8g
· 33%
Protein
10.2g
· 38%
Fat
3.4g
· 29%
Fiber
2.1g
Baked chicken with potato, eggplant and pepper Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
B6
0.37mg · 22% DV
Vitamin C
18mg · 20% DV
B5
0.48mg · 10% DV
Minerals
Selenium
10.5µg · 19% DV
Phosphorus
108mg · 15% DV
Zinc
1mg · 9% DV
Potassium ⭐
270mg · 8% DV
Baked chicken with potato, eggplant and pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked chicken with potato, eggplant and pepper Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked chicken with potato, eggplant and pepper Contain Allergens?
No known major allergens
Which Diets Is Baked chicken with potato, eggplant and pepper Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked chicken with potato, eggplant and pepper Fat Profile
SATURATED
0.78g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.62g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Baked chicken with potato, eggplant and pepper
Have another question about Baked chicken with potato, eggplant and pepper?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.