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Baked Chicken with Potatoes Calories
Baked Chicken with Potatoes
CALORIES
GI
POTASSIUM
FIBER
Baked Chicken with Potatoes Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
10g
· 35%
Protein
8.5g
· 30%
Fat
4.5g
· 35%
Fiber
1.2g
Baked Chicken with Potatoes Vitamins & Minerals
Vitamins
B3
2.2mg · 14% DV
B5
0.7mg · 14% DV
B6
0.18mg · 11% DV
B12
0.18µg · 8% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Sodium
220mg · 10% DV
Potassium ⭐
340mg · 10% DV
Baked Chicken with Potatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked Chicken with Potatoes Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked Chicken with Potatoes Contain Allergens?
No known major allergens
Which Diets Is Baked Chicken with Potatoes Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked Chicken with Potatoes Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Baked Chicken with Potatoes
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Nutrition data compiled from USDA FoodData Central and scientific sources.