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Baked Chicken (Julienne Cut) Calories
Lean, protein-rich, oven-baked, low-carb
CALORIES
GI
POTASSIUM
FIBER
Baked Chicken (Julienne Cut) Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
0.2g
· 1%
Protein
25.5g
· 76%
Fat
3.5g
· 23%
Fiber
0g
Baked Chicken (Julienne Cut) Vitamins & Minerals
Vitamins
B3
10.5mg · 66% DV
B6
0.65mg · 38% DV
B5
1.1mg · 22% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
210mg · 30% DV
Selenium
16µg · 29% DV
Zinc
1mg · 9% DV
Potassium ⭐
320mg · 9% DV
Baked Chicken (Julienne Cut) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked Chicken (Julienne Cut) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked Chicken (Julienne Cut) Contain Allergens?
No known major allergens
Which Diets Is Baked Chicken (Julienne Cut) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Baked Chicken (Julienne Cut) Fat Profile
SATURATED
1g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Baked Chicken (Julienne Cut)
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Nutrition data compiled from USDA FoodData Central and scientific sources.