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Baked cake Calories
Energy-dense baked sweet rich in carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Baked cake Nutrition Facts
Selected: 100 g
389
KCAL / 100G
Carbs
57.3g
· 58%
Protein
5.4g
· 5%
Fat
15.8g
· 37%
Fiber
1.1g
Baked cake Vitamins & Minerals
Vitamins
B1
0.27mg · 23% DV
B2
0.23mg · 18% DV
Biotin
5.2µg · 17% DV
Folate
55µg · 14% DV
Minerals
Selenium
13.5µg · 25% DV
Phosphorus
105mg · 15% DV
Sodium
330mg · 14% DV
Iron
2mg · 11% DV
Baked cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked cake Contain Allergens?
Contains these allergens:
Which Diets Is Baked cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked cake Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 25.6:1
Above the ideal 4:1 (25.6:1).
Foods Similar to Baked cake
Baked cake — Frequently Asked Questions
How many calories are in baked cake?
Baked cake provides 389 calories per 100 g. A 100 g serving contains 57.3 g of carbohydrates, 15.8 g of fat, and 5.4 g of protein.
Is baked cake high on the glycemic index?
Baked cake has a glycemic index of 67. It contains 57.3 g of carbohydrates and 1.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.