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Baked brown rice chips Calories
Baked, crispy whole-grain snack
CALORIES
GI
POTASSIUM
FIBER
Baked brown rice chips Nutrition Facts
Selected: 100 g
387
KCAL / 100G
Carbs
81.2g
· 84%
Protein
7.8g
· 8%
Fat
3.2g
· 8%
Fiber
4.1g
Baked brown rice chips Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
B1
0.17mg · 14% DV
B6
0.22mg · 13% DV
B5
0.6mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Baked brown rice chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked brown rice chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked brown rice chips Contain Allergens?
No known major allergens
Which Diets Is Baked brown rice chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked brown rice chips Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.9g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 37.3:1
Above the ideal 4:1 (37.3:1).
Foods Similar to Baked brown rice chips
Baked brown rice chips — Frequently Asked Questions
How many calories are in baked brown rice chips?
Baked brown rice chips provide 387 calories per 100 g. The same amount contains 7.8 g of protein, 81.2 g of carbohydrates, and 3.2 g of fat.
Are baked brown rice chips suitable for a gluten-free diet?
Baked brown rice chips are listed as compatible with a gluten-free diet. They are also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.