🍝
Baked beef lasagna Calories
High in protein, contains calcium
CALORIES
GI
POTASSIUM
FIBER
Baked beef lasagna Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
12.8g
· 31%
Protein
10.2g
· 25%
Fat
8.1g
· 44%
Fiber
1.3g
Baked beef lasagna Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
2.4mg · 15% DV
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
145mg · 21% DV
Zinc
2mg · 18% DV
Sodium
320mg · 14% DV
Baked beef lasagna Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked beef lasagna Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked beef lasagna Contain Allergens?
Contains these allergens:
Which Diets Is Baked beef lasagna Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked beef lasagna Fat Profile
SATURATED
3.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Baked beef lasagna
Have another question about Baked beef lasagna?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.