956
Baked baguette Calories
Classic French bread, oven-baked
CALORIES
GI
POTASSIUM
FIBER
Baked baguette Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
56g
· 84%
Protein
8.5g
· 13%
Fat
0.9g
· 3%
Fiber
2.7g
Baked baguette Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Folate
35µg · 9% DV
B5
0.3mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Sodium
570mg · 25% DV
Iron
2mg · 11% DV
Baked baguette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked baguette Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked baguette Contain Allergens?
Contains these allergens:
Which Diets Is Baked baguette Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked baguette Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Baked baguette
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Nutrition data compiled from USDA FoodData Central and scientific sources.