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Baileys liqueur Calories
Irish cream, sweet liqueur, creamy and alcoholic
CALORIES
GI
POTASSIUM
FIBER
Baileys liqueur Nutrition Facts
Selected: 100 g
327
KCAL / 100G
Carbs
25g
· 43%
Protein
3.1g
· 5%
Fat
13.3g
· 52%
Fiber
0g
Baileys liqueur Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.14mg · 11% DV
B5
0.5mg · 10% DV
Biotin
2µg · 7% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Baileys liqueur Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baileys liqueur Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baileys liqueur Contain Allergens?
Contains these allergens:
Which Diets Is Baileys liqueur Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baileys liqueur Fat Profile
SATURATED
7.8g
MONOUNSATURATED
3.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Baileys liqueur
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Nutrition data compiled from USDA FoodData Central and scientific sources.