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High-protein ketchup-flavored chicken snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
374
KCAL / 100G
Carbs
0g
· 0%
Protein
30g
· 100%
Fat
0g
· 0%
Fiber
0g
Vitamins
B3
17.2mg · 108% DV
B6
0.72mg · 42% DV
B5
1.1mg · 22% DV
B12
0.5µg · 21% DV
Minerals
Selenium
38µg · 69% DV
Phosphorus
445mg · 64% DV
Sodium
1280mg · 56% DV
Zinc
3mg · 27% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
1.35g
MONOUNSATURATED
2.05g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Bahs Ketchup-Flavored Chicken Chips contain 374 calories per 100 g. Calories per serving depend on how much you eat.
This product provides 30 g of protein per 100 g. It can be considered a high-protein snack option based on the provided nutrition facts.
According to the provided nutrition facts, they contain 0 g of carbohydrates per 100 g. This may suit eating patterns that limit carbohydrate intake.
Yes, the product is listed as compatible with a keto diet. Its stated carbohydrate content is 0 g per 100 g.
Yes, they are listed as compatible with a ketovore diet. They provide 30 g of protein and 0 g of carbohydrates per 100 g.
The product is listed as compatible with a gluten-free diet. Anyone with celiac disease or gluten sensitivity should still check the current package for ingredient and cross-contact information.
The listed glycemic index is 35. With 0 g of carbohydrates per 100 g in the provided facts, their carbohydrate-related glycemic impact may be limited.
No, the provided nutrition facts list 0 g of fiber per 100 g. Include other fiber-containing foods during the day if fiber intake is a goal.
The provided information lists 0 g of fat per 100 g. They also provide 374 calories and 30 g of protein per 100 g.
They provide 30 g of protein and 0 g of carbohydrates per 100 g, but they are a processed food. Their role in a balanced diet depends on your overall eating pattern and portion size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.