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Bahs Cookie Dream High Protein Bar Calories
High-protein cookie-flavoured bar
CALORIES
GI
POTASSIUM
FIBER
Bahs Cookie Dream High Protein Bar Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
11.1g
· 16%
Protein
33.3g
· 48%
Fat
11.1g
· 36%
Fiber
11.1g
Bahs Cookie Dream High Protein Bar Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
Biotin
4µg · 13% DV
B12
0.3µg · 13% DV
B3
1.8mg · 11% DV
Minerals
Phosphorus
335mg · 48% DV
Calcium
310mg · 31% DV
Magnesium
105mg · 25% DV
Selenium
12µg · 22% DV
Bahs Cookie Dream High Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bahs Cookie Dream High Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bahs Cookie Dream High Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Bahs Cookie Dream High Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bahs Cookie Dream High Protein Bar Fat Profile
SATURATED
6.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Bahs Cookie Dream High Protein Bar — Frequently Asked Questions
How many calories are in Bahs Cookie Dream High Protein Bar?
According to the provided nutrition data, it has 78 calories per 100 g. The calories in one bar cannot be calculated because the serving weight is not specified.
How much protein does Bahs Cookie Dream High Protein Bar contain?
It provides 33.33 g of protein per 100 g. This makes it a high-protein option for people looking to increase protein intake.
How many carbs are in Bahs Cookie Dream High Protein Bar?
It contains 11.11 g of carbohydrates per 100 g. Those tracking carbohydrate intake can use this value to plan their portion.
How much fat is in Bahs Cookie Dream High Protein Bar?
There are 11.11 g of fat per 100 g. Include this amount when considering your daily fat intake.
Is Bahs Cookie Dream High Protein Bar high in fiber?
It contains 11.11 g of fiber per 100 g. Fiber is listed as part of the product's provided nutrition information.
Does Bahs Cookie Dream High Protein Bar have a low glycemic index?
Its glycemic index is 35. This falls within the low-GI range, although individual blood glucose responses can vary.
Is Bahs Cookie Dream High Protein Bar good for a diet?
Whether it fits a diet depends on your calorie and macronutrient targets. Per 100 g, it provides 78 calories, 33.33 g of protein, and 11.11 g of fiber.
Is Bahs Cookie Dream High Protein Bar suitable for vegetarians?
Yes, it is compatible with vegetarian diets. It is also suitable for omnivorous and flexitarian eating patterns.
Does Bahs Cookie Dream High Protein Bar contain gluten, dairy, or soy?
Yes. It contains gluten, dairy, and soy, so it is not suitable for people with allergies or sensitivities to these allergens.
Is Bahs Cookie Dream High Protein Bar ultra-processed?
Yes, it is classified as ultra-processed. You may want to consider this classification when deciding how often it fits into your usual eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.