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Bahs Banana High Protein Shake Calories
Banana-flavored high-protein milk drink
CALORIES
GI
POTASSIUM
FIBER
Bahs Banana High Protein Shake Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
5.2g
· 33%
Protein
8g
· 50%
Fat
1.2g
· 17%
Fiber
0.2g
Bahs Banana High Protein Shake Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Vitamin A
44µg · 5% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
125mg · 13% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Bahs Banana High Protein Shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bahs Banana High Protein Shake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bahs Banana High Protein Shake Contain Allergens?
Contains these allergens:
Which Diets Is Bahs Banana High Protein Shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bahs Banana High Protein Shake Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bahs Banana High Protein Shake
Bahs Banana High Protein Shake — Frequently Asked Questions
How many calories are in Bahs Banana High Protein Shake?
Bahs Banana High Protein Shake contains 62 calories per 100 g. Total calories depend on the amount you drink.
How much protein does Bahs Banana High Protein Shake have?
This shake provides 8 g of protein per 100 g. It can be an easy beverage option for supporting protein intake.
How many carbs are in Bahs Banana High Protein Shake?
Bahs Banana High Protein Shake contains 5.2 g of carbohydrates per 100 g. The carbohydrate total increases with the serving amount.
Is Bahs Banana High Protein Shake low in fat?
It contains 1.2 g of fat per 100 g. This is lower than its protein and carbohydrate content by weight.
What is the glycemic index of Bahs Banana High Protein Shake?
Bahs Banana High Protein Shake has a glycemic index of 35. This falls within the low glycemic index range.
Can Bahs Banana High Protein Shake fit into a diet?
With 62 calories and 8 g of protein per 100 g, it may fit into a diet when portion size is considered. Its suitability depends on your daily calorie and protein targets.
Is Bahs Banana High Protein Shake filling?
Its 8 g of protein per 100 g may be useful in a filling snack. However, it contains only 0.2 g of fiber per 100 g.
Is Bahs Banana High Protein Shake suitable for people with dairy allergies?
No. The product contains dairy, so it is not suitable for people with a dairy allergy; lactose suitability is not specified in the provided information.
Is Bahs Banana High Protein Shake gluten-free?
Yes, it is compatible with a gluten-free diet. It is also suitable for omnivore, vegetarian, and flexitarian eating patterns.
Is Bahs Banana High Protein Shake processed?
Yes, Bahs Banana High Protein Shake is a processed beverage. Consider this along with serving size when choosing it for your eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.