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Spicy Gong Calories
Spicy chocolate-coated wafer
CALORIES
GI
POTASSIUM
FIBER
Spicy Gong Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
61g
· 48%
Protein
5.2g
· 4%
Fat
27g
· 48%
Fiber
2.8g
Spicy Gong Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B3
1.2mg · 8% DV
Biotin
2.1µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Phosphorus
82mg · 12% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Spicy Gong Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy Gong Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy Gong Contain Allergens?
Contains these allergens:
Which Diets Is Spicy Gong Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy Gong Fat Profile
SATURATED
15.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Spicy Gong
Spicy Gong — Frequently Asked Questions
Baharatlı Gong kaç kalori içerir?
Baharatlı Gong, 100 gramında 510 kalori içerir. Aynı miktarda 61 g karbonhidrat, 27 g yağ ve 5,2 g protein bulunur.
Baharatlı Gong diyete uygun mu?
Baharatlı Gong, 100 gramda 510 kalori içeren ultra işlenmiş bir tatlıdır. Omnivor ve fleksitaryen beslenmeye uygundur; gluten, süt ürünü ve soya alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.