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Baguette bread (toasted) Calories
Toasted French baguette bread, crispy texture and lightly caramelized flavor, source of energy and carbohydrates.
CALORIES
GI
POTASSIUM
FIBER
Baguette bread (toasted) Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
60g
· 81%
Protein
9.5g
· 13%
Fat
2.2g
· 6%
Fiber
2.7g
Baguette bread (toasted) Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Folate
35µg · 9% DV
B2
0.09mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Sodium
500mg · 22% DV
Selenium
8µg · 15% DV
Zinc
1mg · 9% DV
Baguette bread (toasted) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baguette bread (toasted) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baguette bread (toasted) Contain Allergens?
Contains these allergens:
Which Diets Is Baguette bread (toasted) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baguette bread (toasted) Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Foods Similar to Baguette bread (toasted)
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Nutrition data compiled from USDA FoodData Central and scientific sources.