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Bafra pide with minced meat, no butter Calories
Traditional baked Bafra-style pide with minced meat, prepared without butter
CALORIES
GI
POTASSIUM
FIBER
Bafra pide with minced meat, no butter Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
30.8g
· 44%
Protein
12.5g
· 18%
Fat
12.1g
· 38%
Fiber
1.8g
Bafra pide with minced meat, no butter Vitamins & Minerals
Vitamins
B12
0.85µg · 35% DV
B3
3.6mg · 23% DV
B1
0.19mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
145mg · 21% DV
Sodium
430mg · 19% DV
Zinc
2mg · 18% DV
Bafra pide with minced meat, no butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bafra pide with minced meat, no butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bafra pide with minced meat, no butter Contain Allergens?
Contains these allergens:
Which Diets Is Bafra pide with minced meat, no butter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bafra pide with minced meat, no butter Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
Foods Similar to Bafra pide with minced meat, no butter
Bafra pide with minced meat, no butter — Frequently Asked Questions
How many calories are in Bafra pide with minced meat without butter?
Bafra pide with minced meat without butter contains 285 calories per 100 g. A 100 g serving also provides 12.5 g of protein, 30.8 g of carbohydrates, and 12.1 g of fat.
What is the glycemic index of Bafra pide with minced meat without butter?
Bafra pide with minced meat without butter has a glycemic index of 58. It contains gluten and is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.