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Bafra Pide with Ground Beef and Pastrami Calories
High-protein traditional pide made with refined flour, ground beef, and pastrami; high in sodium
CALORIES
GI
POTASSIUM
FIBER
Bafra Pide with Ground Beef and Pastrami Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
27.4g
· 36%
Protein
15.8g
· 20%
Fat
15.1g
· 44%
Fiber
1.8g
Bafra Pide with Ground Beef and Pastrami Vitamins & Minerals
Vitamins
B12
1.35µg · 56% DV
B3
4.6mg · 29% DV
Biotin
5µg · 17% DV
B1
0.19mg · 16% DV
Minerals
Selenium
20µg · 36% DV
Sodium
640mg · 28% DV
Zinc
3mg · 27% DV
Phosphorus
176mg · 25% DV
Bafra Pide with Ground Beef and Pastrami Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bafra Pide with Ground Beef and Pastrami Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bafra Pide with Ground Beef and Pastrami Contain Allergens?
Contains these allergens:
Which Diets Is Bafra Pide with Ground Beef and Pastrami Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bafra Pide with Ground Beef and Pastrami Fat Profile
SATURATED
5.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Foods Similar to Bafra Pide with Ground Beef and Pastrami
Bafra Pide with Ground Beef and Pastrami — Frequently Asked Questions
How many calories are in Bafra pide with ground beef and pastrami?
Bafra pide with ground beef and pastrami contains 312 calories per 100 g. It provides 15.8 g of protein, 27.4 g of carbohydrates, and 15.1 g of fat per 100 g.
Is Bafra pide with ground beef and pastrami gluten-free?
No, Bafra pide with ground beef and pastrami contains gluten. It is compatible with omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.