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Baden Protein Bar Calories
High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Baden Protein Bar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
35g
· 35%
Protein
32g
· 32%
Fat
15g
· 33%
Fiber
9g
Baden Protein Bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Calcium
210mg · 21% DV
Magnesium
85mg · 20% DV
Baden Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baden Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baden Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Baden Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baden Protein Bar Fat Profile
SATURATED
7.2g
MONOUNSATURATED
4.3g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Baden Protein Bar
Baden Protein Bar — Frequently Asked Questions
How many calories are in Baden Protein Bar?
Baden Protein Bar provides 390 calories per 100 grams. To estimate a serving, use the weight of the portion you eat.
Is Baden Protein Bar high in protein?
Yes, it contains 32 grams of protein per 100 grams. That makes it a protein-focused snack option.
Can Baden Protein Bar fit into a diet plan?
It can fit depending on your portion and daily targets. Per 100 grams, it has 390 calories, 35 grams of carbs, and 15 grams of fat, so portion control matters.
Does Baden Protein Bar spike blood sugar?
Its glycemic index is 35. That suggests a relatively lower glycemic impact compared with higher-GI foods.
Is Baden Protein Bar filling?
It may be more satisfying than a typical snack because it provides both protein and fiber. Per 100 grams, it contains 32 grams of protein and 9 grams of fiber.
How many carbs are in Baden Protein Bar?
It contains 35 grams of carbohydrates per 100 grams. This is useful if you track carb intake.
How much fat does Baden Protein Bar have?
Baden Protein Bar contains 15 grams of fat per 100 grams. Keep that in mind if you are managing total fat intake.
What allergens are in Baden Protein Bar?
It contains dairy, soy, peanuts, tree nuts, and gluten. Anyone with these allergies or sensitivities should avoid it or check carefully before eating.
Is Baden Protein Bar suitable for vegetarians?
Yes, it is listed as suitable for vegetarian and flexitarian diets. You can also factor in its calories and macros based on your goals.
Is Baden Protein Bar healthy or ultra-processed?
It is classified as ultra-processed. At the same time, it provides 32 grams of protein and 9 grams of fiber per 100 grams, so both nutrition facts and processing level are relevant.
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Nutrition data compiled from USDA FoodData Central and scientific sources.