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Almond cake Calories
Almond cake
CALORIES
GI
POTASSIUM
FIBER
Almond cake Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
38g
· 37%
Protein
7.2g
· 7%
Fat
26g
· 56%
Fiber
3.5g
Almond cake Vitamins & Minerals
Vitamins
Vitamin E
5.2mg · 35% DV
B2
0.18mg · 14% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
55mg · 13% DV
Selenium
6µg · 11% DV
Almond cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond cake Contain Allergens?
Contains these allergens:
Which Diets Is Almond cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond cake Fat Profile
SATURATED
2.2g
MONOUNSATURATED
15.2g
POLYUNSATURATED
6.3g
Omega 6:3 ratio 305:1
Above the ideal 4:1 (305:1).
Foods Similar to Almond cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.