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🥓🍖

Low GI
💪High Protein

Bacon Wrapped Meatloaf Calories

Bacon Wrapped Meatloaf

CALORIES

295kcal

GI

25low

POTASSIUM

260mg

FIBER

0.6g

Bacon Wrapped Meatloaf Nutrition Facts

Selected: 100 g

295

KCAL / 100G

Carbs

6g

· 8%

Protein

17g

· 23%

Fat

22g

· 69%

Fiber

0.6g

Bacon Wrapped Meatloaf Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

B3

4.1mg · 26% DV

B6

0.32mg · 19% DV

B2

0.22mg · 17% DV

Minerals

Sodium

780mg · 34% DV

Selenium

16µg · 29% DV

Zinc

3mg · 27% DV

Phosphorus

170mg · 24% DV

Bacon Wrapped Meatloaf Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bacon Wrapped Meatloaf Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bacon Wrapped Meatloaf Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Bacon Wrapped Meatloaf Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Bacon Wrapped Meatloaf Fat Profile

SATURATED

7.8g

MONOUNSATURATED

9.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Bacon Wrapped Meatloaf

🥩

Ground Beef

250 kcal

🍢

Chicken Skewer

140 kcal

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Sauteed Lamb

230 kcal

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Smoked Turkey

110 kcal

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Beef Kavurma

230 kcal

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Meatballs with Eggplant Purée

155 kcal

🥩

Beef Cubed

250 kcal

🍗

Chicken fillet (cooked)

165 kcal

Bacon Wrapped Meatloaf — Frequently Asked Questions

How many calories are in bacon wrapped meatloaf?

Bacon wrapped meatloaf provides 295 calories per 100 g. That serving also contains 17 g of protein, 6 g of carbohydrates, and 22 g of fat.

Is bacon wrapped meatloaf keto-friendly?

Yes, bacon wrapped meatloaf is compatible with keto and ketovore diets, with 6 g of carbohydrates per 100 g. It is also listed as suitable for paleo, omnivore, and flexitarian diets, but it is a processed food.

Have another question about Bacon Wrapped Meatloaf?

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Nutrition data compiled from USDA FoodData Central and scientific sources.