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Processed savory snack crackers with bacon flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
485
KCAL / 100G
Carbs
66.5g
· 55%
Protein
7.2g
· 6%
Fat
21g
· 39%
Fiber
3.1g
Vitamins
B1
0.42mg · 35% DV
B3
4.1mg · 26% DV
Folate
78µg · 20% DV
B2
0.24mg · 18% DV
Minerals
Sodium
980mg · 43% DV
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Phosphorus
92mg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
7.4g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 73.8:1
Above the ideal 4:1 (73.8:1).
Bacon-flavored crackers contain 485 calories per 100 g. A 100 g serving also provides 21 g of fat and 66.5 g of carbohydrates.
Bacon-flavored crackers have a glycemic index of 72. They contain gluten and soy, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.