100 g of Baby Puree (Jar) has 45 calories. It contains 10.5 g of carbs, 0.7 g of protein, 0.1 g of fat and 1.6 g of fiber. Its 7 mg of Vitamin C covers 8% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Baby Puree (Jar) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.5g

· 4% DV

Protein

0.7g

· 1% DV

Fat

0.1g

· 0% DV

Fiber

1.6g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 92% · Protein 6% · Fat 2%

Baby Puree (Jar) Vitamins & Minerals

Vitamins

Vitamin C

7mg · 8% DV

Vitamin A

35µg · 4% DV

0.03mg · 3% DV

0.15mg · 3% DV

Minerals

Phosphorus

15mg · 2% DV

Potassium ⭐

70mg · 2% DV

Calcium

12mg · 1% DV

Magnesium

6mg · 1% DV

How Nutritious Is Baby Puree (Jar)?

Nutrient density

Medium

50/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

45/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Baby Puree (Jar) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Baby Puree (Jar)

To burn the 45 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Baby Puree (Jar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baby Puree (Jar) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Baby Puree (Jar) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baby Puree (Jar) Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Compare Baby Puree (Jar)

🥄vs🧴

Baby Puree (Jar) vs Hawthorn Vinegar27 kcal more per 100 g

→🥄vs🌯

Baby Puree (Jar) vs Tantuni165 kcal fewer per 100 g

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Baby Puree (Jar) vs Chicken Wrap150 kcal fewer per 100 g

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Baby Puree (Jar) vs Protein Bar305 kcal fewer per 100 g

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Foods Similar to Baby Puree (Jar)

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Baby Puree (Jar)

How many calories are in jarred baby puree?

Jarred baby puree contains 45 calories per 100 g. The same serving provides 10.5 g of carbohydrates, 0.7 g of protein, and 0.1 g of fat.

What is the glycemic index of jarred baby puree?

Jarred baby puree has a glycemic index of 45. It also provides 1.6 g of fiber per 100 g.

Have another question about Baby Puree (Jar)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 20, 2026