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Aytaç Kangal Sucuk Calories
Spiced fermented Turkish beef sausage, high in protein and fat
CALORIES
GI
POTASSIUM
FIBER
Aytaç Kangal Sucuk Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
2.5g
· 2%
Protein
19g
· 18%
Fat
38g
· 80%
Fiber
0.5g
Aytaç Kangal Sucuk Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
4.8mg · 30% DV
B1
0.35mg · 29% DV
B6
0.32mg · 19% DV
Minerals
Sodium
1750mg · 76% DV
Selenium
22µg · 40% DV
Zinc
4mg · 36% DV
Phosphorus
170mg · 24% DV
Aytaç Kangal Sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Aytaç Kangal Sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aytaç Kangal Sucuk Contain Allergens?
No known major allergens
Which Diets Is Aytaç Kangal Sucuk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Aytaç Kangal Sucuk Fat Profile
SATURATED
14.5g
MONOUNSATURATED
17.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Aytaç Kangal Sucuk
Aytaç Kangal Sucuk — Frequently Asked Questions
How many calories are in Aytaç Kangal Sucuk?
Aytaç Kangal Sucuk contains 430 calories per 100 g. The calorie intake increases in line with the amount eaten.
How much protein does Aytaç Kangal Sucuk contain?
A 100 g serving of Aytaç Kangal Sucuk provides 19 g of protein. It is therefore a source of protein among meat products.
Does Aytaç Kangal Sucuk contain carbohydrates?
Yes. It contains 2.5 g of carbohydrates per 100 g, so its carbohydrate content is low but not zero.
Is Aytaç Kangal Sucuk keto-friendly?
Yes, Aytaç Kangal Sucuk is listed as compatible with a keto diet. With 2.5 g of carbohydrates per 100 g, it can fit a low-carb eating pattern.
Can you eat Aytaç Kangal Sucuk on a carnivore diet?
It is listed as compatible with carnivore and ketovore diets. However, it is classified as a processed meat product.
Is Aytaç Kangal Sucuk gluten-free?
Based on the provided information, Aytaç Kangal Sucuk is listed as suitable for a gluten-free diet. People with specific medical needs should also check the package information.
Is Aytaç Kangal Sucuk high in fat?
Yes. It provides 38 g of fat per 100 g, which accounts for a substantial part of its 430 calories.
Does Aytaç Kangal Sucuk raise blood sugar?
Its stated glycemic index is 0. It also contains only 2.5 g of carbohydrates per 100 g.
Does Aytaç Kangal Sucuk contain fiber?
Yes, but only in a small amount: 0.5 g of fiber per 100 g. It is not a significant fiber source.
Is Aytaç Kangal Sucuk processed meat?
Yes, Aytaç Kangal Sucuk is classified as a processed meat product. This is worth considering when planning how often and how much to eat.
Have another question about Aytaç Kangal Sucuk?
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Nutrition data compiled from USDA FoodData Central and scientific sources.