🍲
Ayak Paça Soup Calories
Collagen-rich traditional Turkish soup
CALORIES
GI
POTASSIUM
FIBER
Ayak Paça Soup Nutrition Facts
Selected: 100 g
75
KCAL / 100G
Carbs
2.8g
· 15%
Protein
7.2g
· 39%
Fat
3.7g
· 46%
Fiber
0.2g
Ayak Paça Soup Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B5
0.45mg · 9% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Selenium
4.2µg · 8% DV
Phosphorus
58mg · 8% DV
Ayak Paça Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ayak Paça Soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ayak Paça Soup Contain Allergens?
No known major allergens
Which Diets Is Ayak Paça Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ayak Paça Soup Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ayak Paça Soup
Ayak Paça Soup — Frequently Asked Questions
How many calories are in ayak paça soup?
Ayak paça soup contains 75 calories per 100 g. It provides 7.2 g of protein, 2.8 g of carbohydrates, and 3.7 g of fat per 100 g.
Is ayak paça soup suitable for a keto diet?
Yes, ayak paça soup is compatible with keto and ketovore diets. It contains 2.8 g of carbohydrates per 100 g and has a glycemic index of 35.
Have another question about Ayak Paça Soup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.