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Auer Tortenecken Hazelnut Biscuit Calories

Hazelnut, chocolate, biscuit, sweet snack

CALORIES

520kcal

65high

POTASSIUM

170mg

FIBER

3.5g

Auer Tortenecken Hazelnut Biscuit Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

58g

· 45%

Protein

· 5%

Fat

29g

· 50%

Fiber

3.5g

Auer Tortenecken Hazelnut Biscuit Vitamins & Minerals

Vitamins

Vitamin E

1.5mg · 10% DV

0.12mg · 9% DV

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Sodium

180mg · 8% DV

Auer Tortenecken Hazelnut Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Auer Tortenecken Hazelnut Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Auer Tortenecken Hazelnut Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Auer Tortenecken Hazelnut Biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Auer Tortenecken Hazelnut Biscuit Fat Profile

SATURATED

11g

MONOUNSATURATED

12g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 38.6:1

Above the ideal 4:1 (38.6:1).

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Auer Tortenecken Hazelnut Biscuit — Frequently Asked Questions

How many calories are in Auer Tortenecken Hazelnut Biscuit?

Auer Tortenecken Hazelnut Biscuit provides 520 calories per 100 g. A 100 g serving also contains 58 g of carbohydrates, 29 g of fat, and 6 g of protein.

Is Auer Tortenecken Hazelnut Biscuit suitable for people with allergies?

This biscuit contains gluten, tree nuts, dairy, and soy. It is not suitable for people who need to avoid any of these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.