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Atatürk Forest Farm Cocoa Ice Cream Bar Calories
Cocoa-flavored milk ice cream bar
CALORIES
GI
POTASSIUM
FIBER
Atatürk Forest Farm Cocoa Ice Cream Bar Nutrition Facts
Selected: 100 g
218
KCAL / 100G
Carbs
28.5g
· 53%
Protein
3.6g
· 7%
Fat
9.8g
· 40%
Fiber
1.2g
Atatürk Forest Farm Cocoa Ice Cream Bar Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
72µg · 8% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
122mg · 12% DV
Iodine
13µg · 9% DV
Magnesium
28mg · 7% DV
Atatürk Forest Farm Cocoa Ice Cream Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Atatürk Forest Farm Cocoa Ice Cream Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Atatürk Forest Farm Cocoa Ice Cream Bar Contain Allergens?
Contains these allergens:
Which Diets Is Atatürk Forest Farm Cocoa Ice Cream Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Atatürk Forest Farm Cocoa Ice Cream Bar Fat Profile
SATURATED
5.9g
MONOUNSATURATED
2.65g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.