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Assorted Filled Chocolate Truffle Calories
Confection high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Assorted Filled Chocolate Truffle Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
55.8g
· 43%
Protein
5.2g
· 4%
Fat
30.4g
· 53%
Fiber
3.1g
Assorted Filled Chocolate Truffle Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.12mg · 9% DV
Vitamin E
1.35mg · 9% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
154mg · 22% DV
Magnesium
62mg · 15% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Assorted Filled Chocolate Truffle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Assorted Filled Chocolate Truffle Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Assorted Filled Chocolate Truffle Contain Allergens?
Contains these allergens:
Which Diets Is Assorted Filled Chocolate Truffle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Assorted Filled Chocolate Truffle Fat Profile
SATURATED
17.8g
MONOUNSATURATED
8.6g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 43:1
Above the ideal 4:1 (43:1).
Foods Similar to Assorted Filled Chocolate Truffle
Assorted Filled Chocolate Truffle — Frequently Asked Questions
How many calories are in assorted filled chocolate truffle?
Assorted filled chocolate truffle contains 510 calories per 100 grams. It is an energy-dense sweet, so portion size can raise calorie intake quickly.
How many carbs are in assorted filled chocolate truffle?
It provides 55.8 grams of carbohydrates per 100 grams. A separate sugar value is not provided, so only total carbs can be stated.
Is assorted filled chocolate truffle high in fat?
Yes, it contains 30.4 grams of fat per 100 grams. That fat content is a major reason the product is calorie-dense.
Does assorted filled chocolate truffle have much protein?
It contains 5.2 grams of protein per 100 grams. That means it is not a high-protein food and fits better in the sweets category.
Does assorted filled chocolate truffle contain fiber?
Yes, it has 3.1 grams of fiber per 100 grams. It contains some fiber, but not enough to be considered especially high in fiber based on the provided facts.
What is the glycemic index of assorted filled chocolate truffle?
Its glycemic index is 42. That is generally considered low to moderate, but portion size still matters because it has 55.8 grams of carbs per 100 grams.
Is assorted filled chocolate truffle vegetarian?
Yes, it is listed as compatible with vegetarian and flexitarian diets. However, it also contains dairy, tree nuts, and soy.
Is assorted filled chocolate truffle healthy?
It is classified as ultra-processed. With 510 calories, 30.4 grams of fat, and 55.8 grams of carbs per 100 grams, it is best viewed as an occasional sweet rather than a staple food.
What allergens are in assorted filled chocolate truffle?
It contains dairy, tree nuts, and soy. Anyone avoiding these allergens should check carefully before eating it.
Is assorted filled chocolate truffle filling?
It has 5.2 grams of protein and 3.1 grams of fiber per 100 grams. It may feel satisfying briefly, but its nutrition profile does not make it a particularly filling food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.