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Assorted chocolate candy Calories

High-sugar assorted chocolate-based candy

CALORIES

500kcal

58medium

POTASSIUM

255mg

FIBER

2.8g

Assorted chocolate candy Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

66g

· 53%

Protein

4.8g

· 4%

Fat

24g

· 43%

Fiber

2.8g

Assorted chocolate candy Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

0.25mg · 5% DV

Minerals

Phosphorus

135mg · 19% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Assorted chocolate candy Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Assorted chocolate candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Assorted chocolate candy Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Assorted chocolate candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Assorted chocolate candy Fat Profile

SATURATED

14.2g

MONOUNSATURATED

6.5g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Assorted chocolate candy — Frequently Asked Questions

How many calories are in assorted chocolate candy?

Assorted chocolate candy provides 500 calories per 100 g. The same serving contains 66 g of carbohydrates and 24 g of fat.

What is the glycemic index of assorted chocolate candy?

Assorted chocolate candy has a glycemic index of 58. It contains dairy, soy, tree nuts, and peanuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.