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Assorted chocolate candy Calories
High-sugar assorted chocolate-based candy
CALORIES
GI
POTASSIUM
FIBER
Assorted chocolate candy Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
66g
· 53%
Protein
4.8g
· 4%
Fat
24g
· 43%
Fiber
2.8g
Assorted chocolate candy Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
135mg · 19% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Assorted chocolate candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Assorted chocolate candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Assorted chocolate candy Contain Allergens?
Contains these allergens:
Which Diets Is Assorted chocolate candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Assorted chocolate candy Fat Profile
SATURATED
14.2g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Assorted chocolate candy
Assorted chocolate candy — Frequently Asked Questions
How many calories are in assorted chocolate candy?
Assorted chocolate candy provides 500 calories per 100 g. The same serving contains 66 g of carbohydrates and 24 g of fat.
What is the glycemic index of assorted chocolate candy?
Assorted chocolate candy has a glycemic index of 58. It contains dairy, soy, tree nuts, and peanuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.