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Artisan ice cream Calories
Milk-based sweet frozen dessert with high energy density
CALORIES
GI
POTASSIUM
FIBER
Artisan ice cream Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
24g
· 46%
Protein
3.5g
· 7%
Fat
11g
· 47%
Fiber
0.5g
Artisan ice cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.35µg · 15% DV
Vitamin A
97µg · 11% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
128mg · 13% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Artisan ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Artisan ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Artisan ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Artisan ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Artisan ice cream Fat Profile
SATURATED
6.8g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Artisan ice cream
Artisan ice cream — Frequently Asked Questions
What makes artisan ice cream different from regular industrial ice cream?
Artisan ice cream is usually made in smaller batches with more focus on freshness and texture. That does not automatically make it healthier, so ingredients and portion size still matter.
Why does artisan ice cream often taste denser and creamier?
It often contains less incorporated air and is churned with close attention to the base. That gives it a richer mouthfeel and a heavier texture.
Why does artisan ice cream get icy in the freezer?
Ice crystals form when it partially melts and refreezes, often from temperature swings or frequent opening of the container. Keeping it tightly sealed helps preserve texture.
How long does artisan ice cream stay at its best after opening?
For best quality, it is usually better eaten within a few weeks of opening. Flavor and texture decline over time, especially if it softens and refreezes repeatedly.
Can artisan ice cream be refrozen after melting?
If it has fully melted, refreezing is not ideal for either food safety or texture. If it has only softened slightly, returning it to the freezer quickly may limit quality loss.
What can you eat with artisan ice cream to make it feel more balanced?
Fresh fruit, nuts, or plain yogurt can make it feel more satisfying and rounded. These pairings may also help with fullness compared with eating ice cream on its own.
Is artisan ice cream better before or after a workout?
Because it is cold and fairly rich, it may feel heavy before exercise for some people. After training, it is not the most complete recovery food on its own, so pairing it with a protein source is smarter.
Does eating artisan ice cream at night cause weight gain?
Weight gain is driven more by overall intake than by the clock alone. Nighttime can make large portions easier to eat mindlessly, so serving size matters.
Can artisan ice cream cause a sore throat?
Its cold temperature can temporarily irritate a sensitive throat, but it does not directly cause an infection. People who do not tolerate dairy well may notice more discomfort.
Who should be more careful with artisan ice cream?
People with a dairy allergy should avoid it, and those with lactose intolerance may need caution depending on tolerance. Anyone managing blood sugar or appetite closely should also watch portion size and frequency.
Have another question about Artisan ice cream?
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Nutrition data compiled from USDA FoodData Central and scientific sources.