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Artisan chocolate Calories
Cocoa-rich, energy-dense, contains minerals
CALORIES
GI
POTASSIUM
FIBER
Artisan chocolate Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
50g
· 36%
Protein
6.5g
· 5%
Fat
36g
· 59%
Fiber
8g
Artisan chocolate Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Vitamin K
7µg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
180mg · 43% DV
Iron
7mg · 39% DV
Artisan chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Artisan chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Artisan chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Artisan chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Artisan chocolate Fat Profile
SATURATED
21g
MONOUNSATURATED
11g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Artisan chocolate
Artisan chocolate — Frequently Asked Questions
What makes artisan chocolate different from mass-produced chocolate?
Artisan chocolate is usually made in smaller batches with more emphasis on cocoa flavor and origin. That often gives it a more distinctive taste and a simpler ingredient profile.
Why can artisan chocolate taste fruity, floral, or more intense than regular chocolate?
Those notes come from the cocoa bean variety, origin, fermentation, and roasting style. In artisan chocolate, these natural differences are often preserved rather than heavily masked.
How should artisan chocolate be stored?
Keep it in a cool, dry place away from sunlight and strong odors. Refrigeration is usually not ideal because moisture and odor absorption can affect texture and flavor.
Does a white coating on artisan chocolate mean it has gone bad?
Not necessarily; it is often fat bloom or sugar bloom, which mainly affects appearance and texture. If the chocolate smells off or tastes stale, it is better not to eat it.
What drinks pair well with artisan chocolate?
Coffee, black tea, and some herbal teas can work well depending on the chocolate’s flavor profile. The best pairing is one that supports the cocoa notes instead of overpowering them.
Is artisan chocolate a good choice before or after a workout?
On its own, it is usually not the most balanced post-workout option because recovery meals are often built around protein as well. Before training, a small portion may suit some people, but a larger amount can feel heavy.
Can eating artisan chocolate at night affect sleep?
It can, because chocolate naturally contains cocoa compounds with mild stimulating effects. People who are sensitive may notice that late-evening intake makes it harder to fall asleep.
Does artisan chocolate help with sweet cravings?
Its rich flavor can make a small amount feel satisfying for some people. Still, that does not guarantee portion control, so mindful eating matters.
Who should be especially careful with artisan chocolate?
People with dairy allergy should be cautious because this product contains dairy. Those prone to reflux, migraines, or sensitivity to cocoa stimulants may also notice symptoms after eating it.
Is artisan chocolate only for eating as-is, or can it be used in cooking?
It works for both. Its flavor is easiest to appreciate in simple uses like ganache, mousse, or shaved over desserts, where the cocoa character is not hidden by too many other ingredients.
Have another question about Artisan chocolate?
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Nutrition data compiled from USDA FoodData Central and scientific sources.