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Artisan baguette Calories
Crusty artisan-style wheat bread with airy crumb; typically made from refined wheat flour, water, yeast, and salt.
CALORIES
GI
POTASSIUM
FIBER
Artisan baguette Nutrition Facts
Selected: 100 g
272
KCAL / 100G
Carbs
56.4g
· 83%
Protein
8.9g
· 13%
Fat
1.2g
· 4%
Fiber
2.7g
Artisan baguette Vitamins & Minerals
Vitamins
B1
0.43mg · 36% DV
Folate
95µg · 24% DV
B3
3.6mg · 23% DV
B2
0.12mg · 9% DV
Minerals
Selenium
28µg · 51% DV
Sodium
490mg · 21% DV
Iron
3mg · 17% DV
Phosphorus
92mg · 13% DV
Artisan baguette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Artisan baguette Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Artisan baguette Contain Allergens?
Contains these allergens:
Which Diets Is Artisan baguette Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Artisan baguette Fat Profile
SATURATED
0.24g
MONOUNSATURATED
0.16g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.