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Artichoke and Seasonal Herbs Pizza Calories
Source of fiber and calcium
CALORIES
GI
POTASSIUM
FIBER
Artichoke and Seasonal Herbs Pizza Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
28.5g
· 48%
Protein
10.2g
· 17%
Fat
9.1g
· 35%
Fiber
2.8g
Artichoke and Seasonal Herbs Pizza Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B3
2.8mg · 18% DV
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
180mg · 26% DV
Sodium
510mg · 22% DV
Calcium
210mg · 21% DV
Artichoke and Seasonal Herbs Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Artichoke and Seasonal Herbs Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Artichoke and Seasonal Herbs Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Artichoke and Seasonal Herbs Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Artichoke and Seasonal Herbs Pizza Fat Profile
SATURATED
4.15g
MONOUNSATURATED
2.75g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Artichoke and Seasonal Herbs Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.