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Arrabbiata Pasta Calories

Spicy tomato sauce pasta, olive oil and garlic

CALORIES

140kcal

55medium

POTASSIUM

120mg

FIBER

2.2g

Arrabbiata Pasta Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

23g

· 66%

Protein

4.5g

· 13%

Fat

3.2g

· 21%

Fiber

2.2g

Arrabbiata Pasta Vitamins & Minerals

Vitamins

Vitamin C

7mg · 8% DV

Vitamin A

60µg · 7% DV

0.08mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Sodium

210mg · 9% DV

Iron

1mg · 6% DV

Phosphorus

45mg · 6% DV

Selenium

2.5µg · 5% DV

Arrabbiata Pasta Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Arrabbiata Pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Arrabbiata Pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Arrabbiata Pasta Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Arrabbiata Pasta Fat Profile

SATURATED

0.5g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 12.5:1

Above the ideal 4:1 (12.5:1).

Foods Similar to Arrabbiata Pasta

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Bread

265 kcal

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Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

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Farfalle pasta with tomato sauce

132 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

🥣

Raw muesli

370 kcal

🍞

Multigrain high-fiber bread

247 kcal

Arrabbiata Pasta — Frequently Asked Questions

How many calories are in arrabbiata pasta?

Arrabbiata pasta contains 140 calories per 100 g. It also provides 23 g of carbohydrates, 4.5 g of protein, and 3.2 g of fat per 100 g.

Is arrabbiata pasta gluten-free and suitable for a vegetarian diet?

Arrabbiata pasta contains gluten, so it is not gluten-free. It is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets, and has a glycemic index of 55.

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Nutrition data compiled from USDA FoodData Central and scientific sources.