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Arrabbiata Pasta Calories
Spicy tomato sauce pasta, olive oil and garlic
CALORIES
GI
POTASSIUM
FIBER
Arrabbiata Pasta Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
23g
· 66%
Protein
4.5g
· 13%
Fat
3.2g
· 21%
Fiber
2.2g
Arrabbiata Pasta Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
Vitamin A
60µg · 7% DV
B1
0.08mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Sodium
210mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Selenium
2.5µg · 5% DV
Arrabbiata Pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Arrabbiata Pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Arrabbiata Pasta Contain Allergens?
Contains these allergens:
Which Diets Is Arrabbiata Pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Arrabbiata Pasta Fat Profile
SATURATED
0.5g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Foods Similar to Arrabbiata Pasta
Arrabbiata Pasta — Frequently Asked Questions
How many calories are in arrabbiata pasta?
Arrabbiata pasta contains 140 calories per 100 g. It also provides 23 g of carbohydrates, 4.5 g of protein, and 3.2 g of fat per 100 g.
Is arrabbiata pasta gluten-free and suitable for a vegetarian diet?
Arrabbiata pasta contains gluten, so it is not gluten-free. It is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets, and has a glycemic index of 55.
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Nutrition data compiled from USDA FoodData Central and scientific sources.