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Arap Dudagi dessert Calories
Traditional syrup-soaked pastry dessert
CALORIES
GI
POTASSIUM
FIBER
Arap Dudagi dessert Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
58.2g
· 64%
Protein
4.8g
· 5%
Fat
12.6g
· 31%
Fiber
1.1g
Arap Dudagi dessert Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
Biotin
2.1µg · 7% DV
Vitamin A
58µg · 6% DV
B2
0.08mg · 6% DV
Minerals
Selenium
8.4µg · 15% DV
Phosphorus
58mg · 8% DV
Sodium
168mg · 7% DV
Iron
1mg · 6% DV
Arap Dudagi dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Arap Dudagi dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Arap Dudagi dessert Contain Allergens?
Contains these allergens:
Which Diets Is Arap Dudagi dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Arap Dudagi dessert Fat Profile
SATURATED
4.1g
MONOUNSATURATED
5g
POLYUNSATURATED
2g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Arap Dudagi dessert
Arap Dudagi dessert — Frequently Asked Questions
How many calories are in Arap dudağı dessert?
Arap dudağı dessert contains 365 calories per 100 g. A 100 g portion also provides 58.2 g of carbohydrates and 12.6 g of fat.
Is Arap dudağı dessert high glycemic?
Arap dudağı dessert has a glycemic index of 72. It contains gluten, eggs, and dairy, and is suitable for omnivarian and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.