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Apricot Şekerpare Calories

Traditional Turkish syrup-soaked dessert with apricot

CALORIES

382kcal

68medium

POTASSIUM

156mg

FIBER

2.1g

Apricot Şekerpare Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

58.9g

· 61%

Protein

5.6g

· 6%

Fat

14.2g

· 33%

Fiber

2.1g

Apricot Şekerpare Vitamins & Minerals

Vitamins

0.09mg · 8% DV

Biotin

2µg · 7% DV

Folate

24µg · 6% DV

0.07mg · 5% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

74mg · 11% DV

Iron

1mg · 6% DV

Sodium

118mg · 5% DV

Apricot Şekerpare Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Apricot Şekerpare Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apricot Şekerpare Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Apricot Şekerpare Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apricot Şekerpare Fat Profile

SATURATED

4.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

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Magnum almond ice cream

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Apricot Şekerpare — Frequently Asked Questions

How many calories are in apricot şekerpare?

Apricot şekerpare contains 382 calories per 100 g. A 100 g serving provides 58.9 g of carbohydrates, 14.2 g of fat, and 5.6 g of protein.

Is apricot şekerpare suitable for a vegetarian diet?

Yes, apricot şekerpare is compatible with vegetarian and omnivorous diets. It contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.