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Apple juice-sweetened rosehip spread Calories
No refined sugar added; sweetened with rosehips and apple juice
CALORIES
GI
POTASSIUM
FIBER
Apple juice-sweetened rosehip spread Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
40.5g
· 97%
Protein
0.7g
· 2%
Fat
0.2g
· 1%
Fiber
4.2g
Apple juice-sweetened rosehip spread Vitamins & Minerals
Vitamins
Vitamin C
25mg · 28% DV
Vitamin A
85µg · 9% DV
Vitamin E
0.7mg · 5% DV
B3
0.7mg · 4% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
190mg · 6% DV
Magnesium
16mg · 4% DV
Phosphorus
20mg · 3% DV
Apple juice-sweetened rosehip spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple juice-sweetened rosehip spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple juice-sweetened rosehip spread Contain Allergens?
No known major allergens
Which Diets Is Apple juice-sweetened rosehip spread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple juice-sweetened rosehip spread Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Apple juice-sweetened rosehip spread
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Nutrition data compiled from USDA FoodData Central and scientific sources.