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Honeycrisp Apple Calories
Sweet, juicy, and crisp apple variety
CALORIES
GI
POTASSIUM
FIBER
Honeycrisp Apple Nutrition Facts
Selected: 100 g
57
KCAL / 100G
Carbs
14.2g
· 96%
Protein
0.3g
· 2%
Fat
0.1g
· 2%
Fiber
2.3g
Honeycrisp Apple Vitamins & Minerals
Vitamins
Vitamin C
4.6mg · 5% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B6
0.04mg · 2% DV
Minerals
Potassium ⭐
110mg · 3% DV
Phosphorus
11mg · 2% DV
Calcium
6mg · 1% DV
Magnesium
5mg · 1% DV
Honeycrisp Apple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honeycrisp Apple Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honeycrisp Apple Contain Allergens?
No known major allergens
Which Diets Is Honeycrisp Apple Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honeycrisp Apple Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Foods Similar to Honeycrisp Apple
Honeycrisp Apple — Frequently Asked Questions
Why is a Honeycrisp apple so crunchy?
Its cell structure and high water content give it a notably crisp bite. When stored well, it tends to retain that firm, juicy texture better than many apple varieties.
What is the best way to store Honeycrisp apples?
Keep unwashed apples in the refrigerator crisper drawer, ideally in a ventilated bag or container. Wash them just before eating to avoid excess moisture during storage.
How can I stop cut Honeycrisp apple from turning brown?
Toss or brush the slices with a little lemon juice, or briefly soak them in lemon water. Store them in an airtight container in the refrigerator to limit exposure to air.
Can Honeycrisp apples be frozen?
Yes, sliced Honeycrisp apples can be frozen, but they will become soft after thawing. They are best used afterward in smoothies, applesauce, oatmeal, or baked dishes rather than eaten raw.
Are Honeycrisp apples good for baking?
They work well in baking, although they may soften more quickly than firmer cooking apples. Their sweet flavor suits crisps, crumbles, and baked apples; combining them with a firmer variety can add more texture to pies.
How does Honeycrisp compare with Granny Smith apples?
Honeycrisp apples are generally sweeter, juicier, and more aromatic, while Granny Smith apples are tarter and more sharply acidic. Choose Granny Smith for a tangy contrast in salads or baking, and Honeycrisp for sweet crunch when snacking.
Should Honeycrisp apples be eaten with the skin on?
The skin is edible and contains some of the apple’s fibre, so eating it after thorough washing is a practical choice. Peeling is fine for people who prefer a softer texture or find skins hard to digest.
What foods pair well with Honeycrisp apples?
They pair especially well with cheese, yogurt, cinnamon, walnuts, almonds, and nut butter. Pairing apple with a source of protein or fat can make a snack more satisfying.
Is a Honeycrisp apple a good pre-workout snack?
It can be a light, portable option before exercise. For a longer or more demanding workout, pair it with yogurt or a small handful of nuts for a more balanced snack.
Who should be careful with Honeycrisp apples?
Some people with sensitive digestion, including those with irritable bowel syndrome, may experience bloating or discomfort from apples and may need to adjust their portion based on tolerance. People with birch pollen allergy can also experience an itchy mouth after eating raw apple.
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Nutrition data compiled from USDA FoodData Central and scientific sources.