1 slice (medium) of Apple cocoa cinnamon cake with beet sugar (80 g) has 274 calories. That works out to 342 calories per 100 g. It contains 43.7 g of carbs, 4.1 g of protein, 9.7 g of fat and 2.6 g of fiber. Its 0.5 mg of Manganese covers 22% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.

Apple cocoa cinnamon cake with beet sugar Nutrition Facts

Selected: 100 g

342

KCAL / 100G

Carbs

54.6g

· 20% DV

Protein

5.1g

· 10% DV

Fat

12.1g

· 16% DV

Fiber

3.2g

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 63% · Protein 6% · Fat 31%

Apple cocoa cinnamon cake with beet sugar Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

0.19mg · 16% DV

0.16mg · 12% DV

1.7mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Selenium

11µg · 20% DV

Phosphorus

120mg · 17% DV

Magnesium

49mg · 12% DV

How Nutritious Is Apple cocoa cinnamon cake with beet sugar?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Apple cocoa cinnamon cake with beet sugar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Apple cocoa cinnamon cake with beet sugar

To burn the 342 calories in 100 g:

🚶

85min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

47min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Apple cocoa cinnamon cake with beet sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apple cocoa cinnamon cake with beet sugar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Apple cocoa cinnamon cake with beet sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apple cocoa cinnamon cake with beet sugar Fat Profile

SATURATED

2.15g

MONOUNSATURATED

5.42g

POLYUNSATURATED

2.63g

⚖️

Omega 6:3 ratio 30.6:1

Above the ideal 4:1 (30.6:1).

Compare Apple cocoa cinnamon cake with beet sugar

🍰vs🍯

Apple cocoa cinnamon cake with beet sugar vs Caramel sauce22 kcal more per 100 g

→🍰vs🍫

Apple cocoa cinnamon cake with beet sugar vs Dark chocolate198 kcal fewer per 100 g

→🍰vs🍮

Apple cocoa cinnamon cake with beet sugar vs Höşmerim22 kcal more per 100 g

→🍰vs🍫

Apple cocoa cinnamon cake with beet sugar vs Chocolate sauce132 kcal more per 100 g

→

Foods Similar to Apple cocoa cinnamon cake with beet sugar

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026