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Apple Cinnamon Cocoa Balls Calories
Sweet snack with apple, cinnamon and cocoa
CALORIES
GI
POTASSIUM
FIBER
Apple Cinnamon Cocoa Balls Nutrition Facts
Selected: 100 g
263
KCAL / 100G
Carbs
43.6g
· 63%
Protein
4.8g
· 7%
Fat
9.1g
· 30%
Fiber
7.2g
Apple Cinnamon Cocoa Balls Vitamins & Minerals
Vitamins
Vitamin E
1.7mg · 11% DV
B1
0.12mg · 10% DV
Biotin
3.1µg · 10% DV
B6
0.14mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
112mg · 27% DV
Phosphorus
168mg · 24% DV
Iron
3mg · 17% DV
Apple Cinnamon Cocoa Balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple Cinnamon Cocoa Balls Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple Cinnamon Cocoa Balls Contain Allergens?
Contains these allergens:
Which Diets Is Apple Cinnamon Cocoa Balls Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple Cinnamon Cocoa Balls Fat Profile
SATURATED
1.29g
MONOUNSATURATED
3.55g
POLYUNSATURATED
2.58g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
Foods Similar to Apple Cinnamon Cocoa Balls
Apple Cinnamon Cocoa Balls — Frequently Asked Questions
How many calories are in apple cinnamon cocoa balls?
Apple cinnamon cocoa balls provide 263 calories per 100 g. Total calories depend on the portion you eat.
How much protein is in apple cinnamon cocoa balls?
There are 4.8 g of protein per 100 g. This makes them more of a sweet snack option than a high-protein food.
Are apple cinnamon cocoa balls high in carbohydrates?
They contain 43.6 g of carbohydrates per 100 g. Consider the serving size in relation to your daily carbohydrate target.
How much fiber do apple cinnamon cocoa balls contain?
A 100 g amount contains 7.2 g of fiber. Their fiber content may help make a sweet snack feel more satisfying.
What is the glycemic index of apple cinnamon cocoa balls?
Their glycemic index is 46. This is lower than that of high-GI foods and may indicate a more moderate effect on blood glucose.
Can apple cinnamon cocoa balls fit into a diet?
They can fit into a balanced eating plan with portion awareness, as they provide 263 calories and 43.6 g of carbohydrates per 100 g. The appropriate amount depends on your individual calorie and carbohydrate goals.
Are apple cinnamon cocoa balls vegan?
Yes, they are suitable for vegan diets. They are also compatible with vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Are apple cinnamon cocoa balls gluten-free?
Yes, they are suitable for a gluten-free diet. However, they contain tree nuts and are not suitable for people with tree nut allergies.
What allergens are in apple cinnamon cocoa balls?
Apple cinnamon cocoa balls contain tree nuts. People with a tree nut allergy should avoid them.
Are apple cinnamon cocoa balls minimally processed?
Yes, they are classified as minimally processed. Per 100 g, they contain 9.1 g of fat and 7.2 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.