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Apple Banana Baby Purée Calories
No-added-sugar fruit-based baby purée
CALORIES
GI
POTASSIUM
FIBER
Apple Banana Baby Purée Nutrition Facts
Selected: 100 g
66
KCAL / 100G
Carbs
15.6g
· 95%
Protein
0.4g
· 2%
Fat
0.2g
· 3%
Fiber
1.4g
Apple Banana Baby Purée Vitamins & Minerals
Vitamins
B6
0.15mg · 9% DV
Vitamin C
5mg · 6% DV
B1
0.03mg · 3% DV
Folate
10µg · 3% DV
Minerals
Potassium ⭐
240mg · 7% DV
Magnesium
12mg · 3% DV
Phosphorus
15mg · 2% DV
Calcium
5mg · 1% DV
Apple Banana Baby Purée Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple Banana Baby Purée Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple Banana Baby Purée Contain Allergens?
No known major allergens
Which Diets Is Apple Banana Baby Purée Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple Banana Baby Purée Fat Profile
SATURATED
0.06g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Apple Banana Baby Purée
Apple Banana Baby Purée — Frequently Asked Questions
How many calories are in apple banana baby purée?
Apple banana baby purée provides 66 kcal per 100 g. The calorie amount increases with larger serving sizes.
Is apple banana baby purée high in carbs?
It contains 15.6 g of carbohydrates per 100 g. The provided nutrition data does not list total sugars separately.
Does apple banana baby purée have protein?
Yes, but only a small amount. It provides 0.4 g of protein per 100 g.
Is apple banana baby purée low in fat?
Yes, it is very low in fat. It contains 0.16 g of fat per 100 g.
Does apple banana baby purée contain fiber?
Yes, it provides 1.44 g of fiber per 100 g. That can be a useful point for people comparing fruit-based purées.
What is the glycemic index of apple banana baby purée?
Its glycemic index is listed as 50. This is a helpful reference for users tracking glycemic impact.
Is apple banana baby purée healthy?
Based on the provided data, it is minimally processed and very low in fat, with 66 kcal per 100 g. Whether it fits your needs depends on your overall diet and portion size.
Is apple banana baby purée vegan and vegetarian?
Yes, it is compatible with both vegan and vegetarian diets. It is also listed as suitable for Paleo, Mediterranean, Flexitarian, Gluten-Free, and Sattvik eating patterns.
Is apple banana baby purée gluten-free?
Yes, according to the provided diet compatibility, it is gluten-free. This makes it suitable for gluten-free eating patterns.
Is apple banana baby purée processed?
It is classified as minimally processed. That means it is not listed as a highly processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.