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Antep pita bread Calories
Traditional Antep-style pita bread with a soft interior and lightly chewy crust, typically stone-baked
CALORIES
GI
POTASSIUM
FIBER
Antep pita bread Nutrition Facts
Selected: 100 g
276
KCAL / 100G
Carbs
55.2g
· 81%
Protein
8.9g
· 13%
Fat
1.8g
· 6%
Fiber
2.6g
Antep pita bread Vitamins & Minerals
Vitamins
B1
0.34mg · 28% DV
Folate
96µg · 24% DV
B3
3.6mg · 23% DV
B2
0.18mg · 14% DV
Minerals
Selenium
28µg · 51% DV
Manganese
1mg · 43% DV
Sodium
470mg · 20% DV
Iron
3mg · 17% DV
Antep pita bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Antep pita bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Antep pita bread Contain Allergens?
Contains these allergens:
Which Diets Is Antep pita bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Antep pita bread Fat Profile
SATURATED
0.32g
MONOUNSATURATED
0.21g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Antep pita bread
Antep pita bread — Frequently Asked Questions
How many calories are in Antep pita bread?
Antep pita bread provides 276 calories per 100 g. The same serving contains 55.2 g of carbohydrates, 8.9 g of protein, and 1.8 g of fat.
Is Antep pita bread suitable for a vegan diet and does it contain gluten?
Antep pita bread is suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains gluten and has a glycemic index of 68.
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Nutrition data compiled from USDA FoodData Central and scientific sources.