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Antep katmeri Calories
Antep katmeri is a traditional Turkish dessert made with thin pastry, clotted cream, sugar, and pistachios.
CALORIES
GI
POTASSIUM
FIBER
Antep katmeri Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
49g
· 47%
Protein
7.2g
· 7%
Fat
21g
· 46%
Fiber
2.7g
Antep katmeri Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.28µg · 12% DV
Vitamin E
1.8mg · 12% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
110mg · 11% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Antep katmeri Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Antep katmeri Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Antep katmeri Contain Allergens?
Contains these allergens:
Which Diets Is Antep katmeri Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Antep katmeri Fat Profile
SATURATED
8.2g
MONOUNSATURATED
7.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
Foods Similar to Antep katmeri
Antep katmeri — Frequently Asked Questions
How many calories are in Antep katmeri, and what are its macros?
Per 100 g, Antep katmeri provides 420 calories. The same amount contains 7.2 g protein, 49 g carbohydrates, and 21 g fat.
Is Antep katmeri high glycemic, and does it contain common allergens?
Antep katmeri has a glycemic index of 65. It contains gluten, dairy, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.