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White chocolate pistachio Calories
White chocolate with pistachios, high in sugar and fat, energy-dense
CALORIES
GI
POTASSIUM
FIBER
White chocolate pistachio Nutrition Facts
Selected: 100 g
545
KCAL / 100G
Carbs
48g
· 35%
Protein
7.2g
· 5%
Fat
36g
· 60%
Fiber
3.5g
White chocolate pistachio Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
2.1mg · 14% DV
B12
0.3µg · 13% DV
B5
0.4mg · 8% DV
Minerals
Phosphorus
140mg · 20% DV
Calcium
170mg · 17% DV
Magnesium
54mg · 13% DV
Iron
2mg · 11% DV
White chocolate pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White chocolate pistachio Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White chocolate pistachio Contain Allergens?
Contains these allergens:
Which Diets Is White chocolate pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White chocolate pistachio Fat Profile
SATURATED
19g
MONOUNSATURATED
12g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
Foods Similar to White chocolate pistachio
White chocolate pistachio — Frequently Asked Questions
How many calories are in white chocolate with pistachios?
White chocolate with pistachios contains 545 calories per 100 g. A 100 g serving also provides 36 g of fat and 48 g of carbohydrates.
What is the glycemic index of pistachio white chocolate?
Pistachio white chocolate has a glycemic index of 45. It contains dairy and tree nuts, so it is not suitable for people with these allergies.
Have another question about White chocolate pistachio?
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Nutrition data compiled from USDA FoodData Central and scientific sources.