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Anteli milk chocolate Calories
Creamy sweet milk chocolate
CALORIES
GI
POTASSIUM
FIBER
Anteli milk chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
57.5g
· 43%
Protein
7.6g
· 6%
Fat
30.5g
· 51%
Fiber
2.1g
Anteli milk chocolate Vitamins & Minerals
Vitamins
B2
0.35mg · 27% DV
B12
0.65µg · 27% DV
B5
0.48mg · 10% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
190mg · 19% DV
Magnesium
62mg · 15% DV
Iodine
20µg · 13% DV
Anteli milk chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Anteli milk chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Anteli milk chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Anteli milk chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Anteli milk chocolate Fat Profile
SATURATED
18.7g
MONOUNSATURATED
8.9g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
Foods Similar to Anteli milk chocolate
Anteli milk chocolate — Frequently Asked Questions
How many calories are in Anteli milk chocolate?
Anteli milk chocolate provides 535 calories per 100 g. A smaller serving will contain proportionally fewer calories.
How much protein does Anteli milk chocolate contain?
Anteli milk chocolate contains 7.6 g of protein per 100 g. It provides protein, but its carbohydrate and fat content are higher.
How many carbs are in Anteli milk chocolate?
There are 57.5 g of carbohydrates in 100 g of Anteli milk chocolate. Portion size matters for people monitoring carbohydrate intake.
Is Anteli milk chocolate high in fat?
It contains 30.5 g of fat per 100 g. This makes it an energy-dense sweet food.
What is the glycemic index of Anteli milk chocolate?
Anteli milk chocolate has a glycemic index of 45. This places it in the low-to-mid glycemic index range.
Does Anteli milk chocolate contain fiber?
Yes, Anteli milk chocolate provides 2.1 g of fiber per 100 g. Its fiber content is low compared with its carbohydrate and fat content.
Is Anteli milk chocolate suitable for vegetarians?
Yes, Anteli milk chocolate is listed as suitable for vegetarian diets. It is also compatible with flexitarian eating patterns.
Is Anteli milk chocolate gluten-free?
Yes, Anteli milk chocolate is listed as gluten-free. People with specific medical dietary requirements may still wish to check the product label.
Can people with milk or soy allergies eat Anteli milk chocolate?
No. Anteli milk chocolate contains dairy and soy allergens, so it is not suitable for people allergic to either of these ingredients.
Is Anteli milk chocolate ultra-processed?
Yes, Anteli milk chocolate is classified as ultra-processed. Consider portion size when including it in a balanced eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.