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Antakya-style haytali Calories
Milk pudding dessert with rose syrup
CALORIES
GI
POTASSIUM
FIBER
Antakya-style haytali Nutrition Facts
Selected: 100 g
142
KCAL / 100G
Carbs
29.1g
· 82%
Protein
2.5g
· 7%
Fat
1.8g
· 11%
Fiber
0.1g
Antakya-style haytali Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.12mg · 9% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
72mg · 10% DV
Calcium
91mg · 9% DV
Iodine
12µg · 8% DV
Selenium
2.1µg · 4% DV
Antakya-style haytali Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Antakya-style haytali Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Antakya-style haytali Contain Allergens?
Contains these allergens:
Which Diets Is Antakya-style haytali Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Antakya-style haytali Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Antakya-style haytali
Antakya-style haytali — Frequently Asked Questions
How many calories are in Antakya-style haytali?
Antakya-style haytali contains 142 calories per 100 g. The calorie total per serving depends on how much you eat.
How many carbs are in Antakya-style haytali?
Antakya-style haytali provides 29.1 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
Is Antakya-style haytali high in protein?
It contains 2.5 g of protein per 100 g. Its protein content is relatively low compared with its carbohydrate content.
How much fat does Antakya-style haytali contain?
Antakya-style haytali has 1.8 g of fat per 100 g. This is a relatively low fat amount.
Does Antakya-style haytali have fiber?
Yes, but very little: it contains 0.1 g of fiber per 100 g. It is not a substantial source of dietary fiber.
What is the glycemic index of Antakya-style haytali?
Antakya-style haytali has a glycemic index of 64. People considering glycemic impact may want to pay attention to portion size.
Can Antakya-style haytali fit into a diet?
With 142 calories per 100 g, it can fit into a diet when portion size is considered. It is a processed sweet that is higher in carbohydrates and low in fiber.
Is Antakya-style haytali vegetarian?
Yes, Antakya-style haytali is suitable for vegetarian diets. Because it contains dairy, it is not suitable for a vegan diet.
Is Antakya-style haytali gluten-free?
Based on the provided information, Antakya-style haytali is gluten-free. People with celiac disease or gluten sensitivity should still check for cross-contact and product-specific labeling.
Does Antakya-style haytali contain dairy?
Yes, dairy is listed as an allergen in Antakya-style haytali. It is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.