Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥙
Antakya döner Calories
Spiced meat, flatbread or bread, vegetables
CALORIES
GI
POTASSIUM
FIBER
Antakya döner Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
18g
· 33%
Protein
13.5g
· 24%
Fat
10.5g
· 43%
Fiber
2.1g
Antakya döner Vitamins & Minerals
Vitamins
B12
0.85µg · 35% DV
B3
2.1mg · 13% DV
B5
0.65mg · 13% DV
B6
0.18mg · 11% DV
Minerals
Zinc
2mg · 18% DV
Sodium
390mg · 17% DV
Selenium
9µg · 16% DV
Phosphorus
110mg · 16% DV
Antakya döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Antakya döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Antakya döner Contain Allergens?
Contains these allergens:
Which Diets Is Antakya döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Antakya döner Fat Profile
SATURATED
3.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Antakya döner
Antakya döner — Frequently Asked Questions
What makes Antakya döner different from regular döner?
Antakya-style döner is commonly served in bread with a prominent mix of sauces, spices, tomato-based flavours and fresh herbs or vegetables. It is therefore usually bolder and saucier than plain sliced döner meat.
How often is it sensible to eat Antakya döner?
Because it is a processed food, it is best treated as an occasional meal rather than an everyday staple. Balance the rest of the day with vegetables, fruit, pulses and less processed protein foods.
What goes well with Antakya döner?
A large salad, raw vegetables, ayran, or plain yoghurt make useful accompaniments. Choosing these instead of fries and sugary drinks can make the meal feel more balanced.
Is Antakya döner better before or after a workout?
A rich, saucy döner immediately before exercise may feel heavy and can cause stomach discomfort for some people. It generally works better as a post-workout main meal or when there is enough time to digest it before training.
Is it okay to eat Antakya döner late at night?
The time itself does not make it unsafe, but a large, rich portion close to bedtime can worsen reflux or indigestion. If eating late, a smaller serving and staying upright afterwards may be more comfortable.
How should leftover Antakya döner be reheated?
Reheat refrigerated döner in a pan, oven or microwave until it is piping hot throughout. Reheat only the portion you plan to eat, rather than repeatedly cooling and reheating the same leftovers.
How long does cooked Antakya döner keep in the fridge?
Refrigerate leftovers within two hours and ideally eat them within three to four days. Döner left at room temperature for a prolonged period should be discarded rather than saved.
Can Antakya döner be frozen?
Yes, cooked döner can be frozen in an airtight container or freezer bag. Defrost it in the refrigerator and do not refreeze it after thawing; keep bread and fresh salad separate for better texture.
Does Antakya döner contain gluten?
Yes, this product contains gluten, commonly from the bread and sometimes from sauces or seasoning mixes. People with coeliac disease or medically diagnosed gluten sensitivity should also ask about cross-contact at the point of preparation.
Does homemade Antakya döner count as unprocessed?
Not necessarily. Making it at home gives you more control over ingredients and portion size, but seasoned, formed or sauced meat can still be processed. Using simpler ingredients, less sauce and more vegetables can reduce the degree of processing.
Have another question about Antakya döner?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.